When you’ve taken a break from something for a while, for whatever reason, it’s hard to get going again, even if you really want to. Sometimes you just need to take the first step, do your best and with a little hope and faith the rest will follow.
So, after a tricky year, Jane’s Juice is taking the first step by beginning this blog again, I’ll do my best to give you the latest juicing ideas, tasty juice recipes and handy hints to help you incorporate juicing into your lifestyle at home for you and your family to maximise good health.
With a little hope and faith you’ll read it and be inspired to get your juicer out from the cupboard and onto the counter and get juicing again too! Remember how great you felt when you were juicing? Clear headed, lighter, more energy for starters. Now’s the perfect time to start juicing again, building up your immune system as we head into winter and the dreaded cold and flu season. Don’t wait until the New Year, start tomorrow!
When you’re getting going again with juicing, keeping things simple is very helpful. Minimize the ingredients, and make sure you always have them in your fridge. Make a commitment to yourself to do the best you can, whether that is juicing once a week, once a day, or however often is manageable for you. But make a plan, and stick to it.
This is my favourite get going again juice. I come back to it time and again because it’s delicious, it makes me feel great and it’s easy to make.
Give it a go and make a deal with yourself. Between now and the holidays try to juice at least once a day and see how fantastic you feel!
“Get Going Again Green” Juice
1 head romaine lettuce
1/2″ slice of pineapple (not peeled)
1 large handful of spinach
2 sticks celery
1/4 of a lime (not peeled)
1/2″ piece of ginger
Before you turn the juicer on, push the spinach down into the chute. Then place an apple on top. Turn the juicer on and then whizz all the ingredients through. You can serve this juice over ice which makes it even more refreshing.