Small Group Exercise Classes
Outdoor Body Conditioning Classes – $30 per class, or 10% discount if you book a 4 class package. Fresh Juice available after class for $5 per jar. Must be pre ordered. Please email me at firstname.lastname@example.org to reserve your place now!
A one hour low impact cardio workout. We meet at South Mountain Reservation Dog Park Car Park. the class involves a lot of walking, lower body work, (walking lunges, squats etc) and upper body work using light weights. We move for the entire hour, getting a great workout in a great outdoor location!
Cardio Barre Class
A one hour total body workout. Low impact, toning and resistance exercises targeted at the bottom, legs torso and arms to sculpt muscle and elongate the appearance of your body!
Cardio Barre – $30/hour